Providing you with the tools, the strategy, and the coaching to help you go from unhealthy to healthy!

Are you ready to take control of your health instead of your health controlling you?

I provide comprehensive solutions and support to help you reach new heights.

About Holistic Health and Hope

I believe that your body was designed to heal. Just like if you have a broken arm, your doctor may put it in a cast or surgically put pins in, but it is your body that does the healing – it just needs the right support and environment in which to do so!

I also believe that you are a bio-individual. Every cell of your body is just as unique as your fingerprints! There is no cookie-cutter path to healing, which is why I work with you to design the best plan for you and your unique needs.

Being healthy doesn’t have to be hard!

Learn how I can help you reach your destination of a healthy and vibrant life!

Functional Blood Chemistry Analysis

“Normal” lab work doesn’t mean OPTIMAL!

Approaching blood chemistry from a functional perspective allows us to assess the risk for dysfunctions and imbalances BEFORE they develop into diseases. We can also look at them to determine what areas of your body likely need support – even “normal” blood work gives us clues!

What do your labs really mean?

Health Coaching

This is NOT about a new diet!

Health coaching is about understanding YOUR body, what it needs, how it works, and how to work WITH your incredible body to transform your health and your life, enabling you to reach both your current and your future goals!

Brain Health Training

Your brain, like your body, is created with the ability to heal! Whether you have suffered a Traumatic Brain Injury, stroke, or concussion or have been diagnosed with a neurological issue, there is MUCH that can be done to promote healing. Both healing and prevention of various neurological conditions are critical in order to preserve our minds and our memories!

Healing Success Stories

Hear from the women who are taking control of their health with my programs and coaching!

I am feeling great!!! This is week 10 or 11?? I can’t remember because I’m on such a great high of life and I’m able to just live! I’ve lost track of what week this is, but I know Judy keeps me on track.

My pain…… what pain? Well just in my neck from my Tourette’s, but that is minimizing. All of my other pain that has been continuously every second of my day for the past 30 plus years…… it’s been gone and I don’t see it coming back. I have energy to live life and have fun. I cannot believe how great life is again and I am actually looking at the future of being able to work again! WHAT!!!!!!! It’s been 13 years that I have been off work because of had chronic my pain in my body has been and how bad my migraines have been. A big plus…….. so far, I’ve lost 20 lbs!!!!!!

I am so blessed that God made it possible to place Judy in my life when He did.

Jackie

Since my last doctor’s appointment, my cholesterol numbers have come down and are normal (my doc was wanting me to go on meds) and I’m now off my blood pressure medication!!

Anna

In the past I have struggled with migraines, some of which kept me in bed for up to 12 hours and several years ago I started keeping a journal of sorts to keep up with patterns, symptoms, etc. I haven’t looked at my journal in a while, but just opened my note this morning.

Since beginning to work with Judy [9 months ago] I’ve not had a single migraine. What a blessing!

Angela S.

When I started, it was almost impossible to go up the stairs at my house because of my hip pain. After just 12 weeks, my hip is still noticeable, but certainly not debilitating!

One of my goals was to get in the trampoline with my 5 year old granddaughter. I DID!!! TWICE!

Christy R.

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